Episode #36 Bio Optimization: How to Test & Improve Physical Health for Longevity

The roots of Bio Optmization begin with diagnostic testing. How do you create a path towards ultimate health and wellness if you don’t know where you are at? Simply put, You Can’t. You can read all the books, attend all the masterminds but without a point of origin, true health and wellness will always elude you.
In this episode Janna and Evan discuss their choice of tests and how they use those diagnostic tools to build a platform for physical health.
Learn about Microbiome, Mitcochondrial Function, Omega Index and a myriad of other tests that all play an essential role in Bio Optimization.

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